Group Training


Join Tri Gulf Coast each Sunday morning at 6:30am this summer on Pensacola Beach for tri-specific training. Mere Mortals calendar will be coming soon!

Mere Mortals training is open to all current Tri Gulf Coast members and athletes of all abilities.
You must be a member of Tri Gulfcoast to participate.  To become a member, click here.

Group Training
Informal Open-water Swims

Starting April 5, 2012, a few folks get together each Thursday morning at 7:30am at Mommy Beach (Pensacola Beach, just North of Surf Burger – sound side) for a 30 minute open water swim.  This is unorganized, swim-at-your-own-risk – no coaching or lifeguards.  Email president@trigulfcoast.org for info.

Coached work outs with Grace at Cecil Hunter Pool
Location will be on Blount Street under the Interstate.
Starting in April, the work outs are Monday Through Friday from 5:30AM to 7:00AM
lasting till Mid-November. All levels welcome.

$2.00 per session fee. Visit the Website

Coached work outs at The Club
Located at The Club on Highway 98 in Gulf Breeze
The work outs are Monday, Wednesday and Friday from 5:00AM to 6:00AM.
Membership to The Club required.
Call 916-SWIM for more information or visit www.theclubfamilysports.com/aquatics.htm

Coached workouts at Pensacola State College
The work outs are at 5:30AM and 8:00AM weekdays. Quarterly membership required.
Call 484-1311 for more information and confirm time.  Visit the Website

NAS Pensacola Pools on base
Contact Vicki Balog at 452-9429 or 554-5700
Check http://www.naspensacola.navy.mil/mwr/water/water.htm

Un-coached open water swimming at the Quiet Water docks on Pensacola Beach around
5:00PM prior to the Captain Fun Runners run on Wednesday nights.




Group ride Bike’s Plus Saturday
This ride leaves from Bike’s Plus on Barrancas Ave each Saturday morning at 8 am.
3682 Barrancas Ave. Pensacola, FL 32507
Call (850) 455-4369 for more information or Visit www.bikesplus.com

Group ride Bike’s Plus Saturday

Group ride with West Florida Wheelmen
every Sunday morning. Check Visit www.wfw-pensacola.com
for time, location & route.
Also Many other Weekly Rides listed on their Website.

Group rides with Emerald Coast Cyclist
Check the Calendar on www.eccyclists.com for details and other rides in the Emerald Coast area.

Several Group Rides in the Fairhope Area every Saturday around 6:00 AM to 7:00 AM



Seville Milers meet on Monday nights
5:30 PM at Seville Quarter for a 4.2 mile run.
All paces and levels welcome.

 

run GB meets on Monday nights
6:00pm at The Bridge Bar in Gulf Breeze for a 2.4 mile loop, runners can do the loop more than once



“6 at 6” at Running Wild
3012 East Cervantes Street (East Pensacola Heights) at 6:00 AM on Tuesday and Thursday.
Generally a pretty fast group with paces generally ranging from 6:20 to 8:30 for the 6.1 mile
route. Contact Paul at the Running Wild shop at 435-9222 for more information.
Check www.werunwild.com/



Captain Fun Runners
Meet at 6:00 PM on Wednesdays at the Quiet Water shell on Pensacola
Beach for either a 4.25 or 6 mile route. Check www.captnfun.net/



McGuire’s Runners Club
Meets every Tuesday at 5:45 pm by the Double-decker bus in the parking lot of
McGuire’s Irish Pub of Pensacola. Run starts at 6:00 pm. Participations is free and open to all.
Check www.McGuiresRunners.com